Functional Anatomy of the Core

CECs and CEUs: CHEK 5, ACE 0.5, NATA 7, NASM 0.5, NSCA 0.5, ISSA 5, ACSM 0.5, REPS UK 4.0, REPS Australia/NZ 13, BCRPA 5.0

Using Functional Anatomy of the Core you will:

• Understand the functional anatomy of the abdominal muscles, cervical flexors, psoas and quadratus lumborum
• Understand the two major support mechanisms a functionally trained abdomen provides to the low back
• Understand the importance of tongue position during abdominal exercises
• Understand the function of the abdominal wall and its relationship to the entire kinetic chain
• Understand the effects of abdominal muscle imbalances
• Learn postural considerations for your clients

Course contains:
Manual, 2 DVDs and test
This test can be taken online and comprises of multiple choice questions.
A Certificate of Completion with CECs and CEUs will be sent once you have successfully passed the test.

The passing grade for all correspondence courses is 80%.
What happens if I do not pass the test the first time?
If you fail your exam, you have two opportunities to re-take it.
If you do not pass the exam after 2 retakes, you will need to purchase the exam again for US$25.

The C.H.E.K Institute DVDs are formatted for Region 0, which means they will likely play in all DVD players regardless of country of origin, unless the player is an older model, which is generally considered to be more than five years old. If you have an older player, you may need to upgrade to a newer model to play these DVDs.

Functional Anatomy of the Core is a sub-section of our best selling Scientific Core Conditioning. As with all of our mini courses, you will receive a discount equal to the purchase price when you upgrade to the complete course! (Upgrade offer only good in the USA.)